Skip to navigation

Go Home
Go Back to List
Recipe Search

Pasta and Rice


7
SmartPoints
value

Chow Mein

From Patricia Weber


2 cups cooked chicken, beef, ham, shrimp or pork
1 Tablespoon sesame or olive oil
1 cup chopped onion
1½ cups chopped celery
¾ Tablespoon soy sauce
1 Tablespoon cornstarch
1 cup stock (based on meat used)
1 cup water chestnuts or bean sprouts (optional)
5 ounces chow mein noodles

Slice meat into thin slices; set aside. Brush heated skillet with oil; add onion, celery, and soy sauce. Moisten cornstarch with stock; add remaining stock and stir into vegetables. Cook and stir until juice is translucent.

Add meat and water chestnuts, etc. Cook until thoroughly heated.

Serve on noodles.

Makes 4 servings.


Advertisement