Cucumbers and Tomatoes in Yogurt (Raita)
2 medium cucumbers, cut in half lengthwise, seeds removed, chopped
2 green onions (with tops), chopped
1 teaspoon salt
2 large tomatoes, chopped
½ clove garlic, minced
2 Tablespoons snipped cilantro
½ teaspoon ground cumin
¼ teaspoon freshly ground black pepper
1 cup plain nonfat yogurt
Mix cucumbers, green onions, and salt; let stand 10 minutes. Add tomatoes. Mix remaining ingredients except yogurt; toss with cucumber mixture. Cover and refrigerate at least 1 hour.
Drain thoroughly. Just before serving, fold in yogurt.